Click Here To Download The 2008 Aerobic Schedule
*Aqua Aerobics: Aerobic exercises in the pool and beneficial
due to support supplied by the water.
Instructors: Mary Clarke and Sherry Eichmann.
Body Tone: Total body workout using weights and muscle specific exercises.
Instructor: Karla O’Bryan, Karen Davies, Carol Ware
Cardio-Sculpt: Aerobics, weights and toning to increase metabolism
and burn more fat.
Instructor: Chrissy Mason.
**Osteo Exercise-Call RSVP to register.
Pilates: Introductory class following YMCA certified program.
Instructor: Karen Davies
Step Cardio: Step aerobics set to music.
Instructor: Chrissy Mason.
+Step Cardio is in the gym on Mondays.
Yoga – Instructor – Michelle Clark
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